Easy and Effective Workouts You Can Do in Your Rental
When you're looking to stay fit on your Florida Gulf beach vacation but don't have your gym membership to rely on, what can you do? Of course you can and should get out there on the beach every day and get your walk or run in, but what if you want more? We can help! We've rounded up the best workouts you can do any time, anywhere that require no workout equipment or gym, just the space found in your Gulf Coast vacation rental. Try one or try them all!
Awesome Ab Workout You Can Do Anywhere
This beginner ab workout only requires 10 minutes of your time and can be done anywhere without any equipment. If you've neglected your core muscles, then this is a good place to reboot and restart.
Best Beginner Yoga Workout You Can Do Anywhere
Whether you're a seasoned Yogi or just a beginner, these standard yoga moves will have you feeling flexible and fit. Start your day off on the right foot or wind down your day and find yourself feeling relaxed, rejuvenated and ready for whatever comes next.
Complete (And Quiet) Total Body Workout You Can Do Anywhere
If you're looking for a quick and complete total body workout that you can do in limited space, this one is perfect. It's also very quiet so if you're staying in an Indian Rocks Beach or Indian Shores condo, you won't have to worry about disturbing your neighbors. Give this one a try!
Fast HIIT Workout You Can Do Anywhere
High-intensity interval training (HIIT) is where it's at if you want a challenging full-body workout in a short amount of time. You'll get your heart rate pumping and your muscles moving with these 30-second HIIT moves.
These are our favorite anywhere workouts. What are yours?