There's a lot of talk about self-care these days, and for good reason. In the overscheduled and fast-paced world in which we live, it's easy to get overwhelmed, exhausted and burned out—especially during the busyness of the holiday season. If self-care doesn’t come naturally, and you still insist on putting everything else before your own needs, you probably go into over-serving mode during the holidays. You go out of your way to make sure everything is ready, and everyone has the “best holiday ever.” Sound familiar?
So what can you do to take care of yourself this holiday season? We have some simple but effective suggestions for you. Of course, our number one recommendation is to give yourself the gift of a Florida Gulf Coast vacation, but if you can't do that right now, that's okay. You can do these things.
We hope you find these self-care suggestions helpful and doable. If you're looking for more ways to practice self-care this holiday season, then read this for more inspiration and motivation to take care of you. You deserve it!
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